Ever wonder what all the hype is about micro-dosing mushrooms? From famous athlete’s to your average co-worker how is it actually helping?

There’s a lot of research pouring out now about how mushrooms can help heal anxiety, depression, cluster migraines, prevention/ slowing down the progression of dementia and alzheimer’s, reducing chronic pain, clearing burn out and block to creativity, helps with PMDD/ Menopause, postpartum depression and so much more!

But a lot of the questions remain around how long to take it for, if you become dependent, do you feel trippy/high, and would it interact with my meds.

Well, This 2 hour class will break down all of your questions and give you definitive answers!

Sarah and Jess will be discussing:

• The brief history of Mushrooms and stigmas attached to it

• What science has proved micro-dosing helps with and where further research is taking us…

• Contra-indications

• The in’s and outs of how and when to take a micro-dose

• Therapy and micro-dosing

• Herbal stacking (and with other mushrooms) for greater benefits

• Q and A
  
  Come join us for an evening discussing a fungi that is close to our hearts!