Traditional Thai Medicine
Clinical Care
At White Pine Wellness, every session is guided through the lens of Traditional Thai Medicine which is a healing system with over 2,800 years of history that views the body as an interconnected whole rather than a collection of isolated symptoms.
Thai Bodywork, Cupping, Tok Sen, Amatarot, Bone Setting, Hot Herbal Compresses, Herbal therapies, Energy Work, and lifestyle recommendations are all woven together when appropriate to support your unique healing process.
No two sessions are ever the same and are far from a “Spa Massage.” Most sessions you’re fully clothed on a cozy floor mat, other sessions you could be on my massage table.
Rather than offering a "one-size-fits-all" treatment, each session is thoughtfully designed around your health history, current concerns, lifestyle, and goals.
New Client Process
Every new client begins with a brief phone consultation.
This allows us to discuss what you're experiencing, answer any questions, and determine whether we're the right fit before scheduling your first appointment.
Comprehensive Clinical Evaluation & Treatment
2.5–3 Hours | $ 375
Your first appointment is intentionally longer than a typical bodywork session.
During this visit I’ll take the time to truly understand your story.
Together we'll explore your health history, lifestyle, movement patterns, symptoms and the factors that may be contributing to what you're experiencing. Following a comprehensive assessment, you'll receive a personalized treatment using the therapies most appropriate for your body.
Following your appointment, you'll receive:
A personalized treatment plan
Written recommendations and resources
Lifestyle and self-care practices to continue at home
A follow-up check-in to support your progress
Recommendations for the next phase of care, if needed
I never want our first session to feel rushed. My goal is for you to leave with greater clarity, a clear direction forward, and the feeling that someone has truly listened.
Follow-Up Clinical Care
90 Minutes | $ 225 60 Minutes | $ 165
Healing rarely happens in a single session.
Most clients benefit from a series of follow-up visits where we continue implementing your treatment plan, monitor your progress, and adjust care as your body changes.
Depending on your goals and the complexity of your case, this phase often includes anywhere from 2–8 sessions before transitioning into maintenance care.
Long-Term Wellness & Preventative Care
Once you've reached a place of greater balance, ongoing maintenance may no longer require my level of clinical care.
Many clients choose to continue their preventative bodywork with one of my highly trained practitioners while returning to me as needed for more complex concerns or reassessment.
One of my greatest joys is helping people reach the point where they need me less..not more.
Healing should create freedom.
My Philosophy
I believe healing is about more than relieving pain.
It's about helping you better understand your body, reconnect with yourself, and develop the tools to care for your health long after our sessions together.
I intentionally keep my schedule limited so that every client receives my full attention, thoughtful follow-up, and individualized care.
My hope is not simply that you feel better...
It's that you become better at feeling.