Join Krystal, the owner of Baltic Greenhouse Nursery, and Sarah Daigle for a fun morning learning all about fermenting things in the kitchen!
Krystal use to work at a pickling factory in CO where they fermented tons of foods and Sarah has been on a fermenting journey for 15 years. With their knowledge combined, they’ll teach you all there is to know.

There’s plenty of buzz about how fermented foods can help repair the gut, digestion, aid in mental health by upping your B12 as well as lift the immune system through its formation of Probiotics! It holds tons of nutrients in it as well as healthy bacteria to fight off any overgrowth in bad bacterias.

In this class we will demonstrate and give take home recipes for the following:
Kimchi
Sauerkraut
Apple Cider Vinegar
Yogurt
Gluten Free Sour dough
Kombucha

Fermenting foods is far from intimidating… it just takes a little time, some sterilization and a fun experiment for the kitchen! Come join us!